The Healing Center
From our studios in Nashville, Tennessee, this is The Healing Center: a podcast where we talk to experts and leaders in wellness, mental health, physiology, fitness, nutrition, and any other topic that helps us get through the day with purpose; and, through our life with long term success and health. Please give us 5 stars wherever you listen to your podcasts, and visit our website at www.HealingCenters.co to share feedback, suggest future episode topics and find out more about the people on our podcast.
The Healing Center
Reba Sloan - Intuitive Eating (Don't Say Diet)
•
Chuck Cochran & Ali Self
•
Season 2
•
Episode 9
So many people don't realize that what they eat has a direct impact on their mental state. In this podcast, we’re going to talk about how you can use food as a tool to improve your mood, increase your productivity, and boost your overall well-being.
We will also explore issues around diet and eating disorders, but as we get into the heavy topics, we’re going to lean into our guest Reba Sloan who is a Nutrition Therapy and Counseling Expert and Licensed Registered Dietician. She is by far one of the most respected and experienced professionals on this subject, 30 years in the making.
Enjoy!
